Crystal healing is a holistic therapy that uses crystals or gemstones to promote physical, emotional, and spiritual healing. It is based on the idea that different crystals have unique vibrations and energies that can be harnessed to restore balance and remove negative energy from the body.
During a crystal healing session, a practitioner may place various crystals on or around the body, depending on the person's needs and the specific properties of the crystals. The practitioner may also use other techniques, such as meditation, visualization, or energy work, to enhance the healing process.
Although crystal healing is not scientifically proven, many people believe that it can help alleviate stress, anxiety, pain, and other physical and emotional issues. It is often used as a complementary therapy alongside conventional medical treatments.